What is capoeira?

Capoeira is an art which combines fighting and dancing elements and makes it as one whole fighting style. If you want to train your sense of rhythm, agility, smoothness of movement, dynamics, coordination and improve your physical condition, the art of capoeira is just for you. It doesn’t matter how old you are, how tall you are or how much you weigh – it’s a completely safe martial art with something for everyone. If you want, sign up and come to the class and you will find that capoeira gives you a lot of satisfaction.

Capoeira was born in the 18th century in Brazil, which is still today the cradle of this martial art. Smooth kicks, dodges and changes to the rhythm of the music are the basis of this martial art, unique in many respects. There are several styles of hers, some of which focus more on movements to the music and others on aspects more related to combat.

The assumption of capoeira is spectacular body play, which equips them with fitness, teaches them to feel and is a source of pure pleasure. It has the form of shows enriched with music, during which smooth, rhythmic swings, punches, and dodges are performed, but in a non-contact manner, so completely safe. Capoeira engages not only the body but also the senses.

Capoeira has no limits and does not impose anything on you. You want and you can do anything, but you don’t have to do anything. It is a feast for the body and soul, with the legs playing the main role – they are used to make most of the strokes, while the hands are used for passages and dodges. Capoeira teaches balance and stabilization, while relaxing and exercising the body, allowing you to express yourself and at the same time cut yourself off from everyday problems.

Capoeira strengthens the body, making it more agile, more flexible and more dynamic. It improves the condition, facilitating fat burning and, above all, brings a lot of joy and satisfaction. Join our classes today – sign up and see that it is worth training the art of capoeira!

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