EAGER TO START TRAINING? HERE IS HOW!
It’s easy! You don’t have to be athletic or go to the gym every day to get started with Capoeira.
During the classes, you will increase your stamina, agility and strength of the whole body. Thanks to this, you will be able to gradually master advanced elements such as acrobatics, as well as to combine individual elements into a coherent Capoeira game.
Regular training and self-determination will allow you to discover new energy and improve your spirit, which will definitely have a positive impact on your well-being.
FEES
FIRST SESSION
FREE
OF CHARGE
SINGLE TRAINING
£7
(PER 1 CLASS)
MONTHLY FEE
£35
(PER 6 CLASSES)
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
|
8:00 pm – 9:30 pm All levels of advancement* |
8:00 pm – 9:30 pm All levels of advancement* |
| MONDAY | THURSDAY |
|
8:00 pm – 9:30 pm All levels of advancement* |
8:00 pm – 9:30 pm All levels of advancement* |
*Please check the monthly schedule available on our FB page as the sessions are not run every Monday and Thursday.
Classes are run in English, Brazilian Portuguese and Polish.
POP IN AND TRY CAPOEIRA YOURSELF!
“Do not be afraid to get close to your opponent. The closer you are, the more you will learn.”
- Mestre Bimba -FIRST TIMER?
READ THIS SHORT GUIDE AND GET WELL PREPARED FOR YOUR FIRST SESSION!
1. Take a comfortable outfit with you so that it does not restrict your movements during the training.
2. Being hydrated is essential, so don’t forget to bring a bottle of water with you.
3. Capoeira is practiced barefoot, but if you’d prefer to train in shoes, you are more than welcome to bring a pair of sports shoes, e.g. sneakers.
4. Don’t forget to bring a lot of humour and positive energy, but don’t worry – if you miss them on that day, we’ll definitely be able to work on that
